Renzo Gracie Tilburg News
Successful participation Renzo Gracie Tilburg in boxing gala Oostelbeers
19 April 2022
On April 2, four novice boxers took part in the Team Coolen boxing gala in Oostelbeers. A great experience that ended with two wins.
First competition results for Renzo Gracie Tilburg
15 February 2022
On Sunday 13 February, a small team took part in the BJJ tournament Fenix in Brussels.
For Claudio Sabajo, Malik Lodowica and Mark van Vlierden an important first step that was successfully taken.
BJJ for children at Renzo Gracie Tilburg
21 June 2021
By popular request, we will start BJJ for children as of October 1st!
Classes are held twice a week. See the schedule for times
Instructor Pepijn Schupp wins pro debut at German MMA Championship
20 June 2021
MMA fighter from Renzo Gracie Tilburg wins his pro debut in Germany with an armbar!
10 BJJ solo drills for at home in 10 minutes
14 January 2021
Are you eager to get started with BJJ, but is the gym still closed? With these exercises you can prepare for the training sessions. These drills are suitable for beginners and can be done well at home. A mat is useful (yoga mat, carpet for example).
The exercises are followed with some stretching, so that you can also work on your flexibility.