Renzo Gracie Holland Online

Did you know that we have a complete online learning method for BJJ and grappling?

Whether you're a beginner or an advanced practitioner, you'll find everything you need here to learn your takedowns, ground techniques, and submissions. From fundamental principles to advanced ground techniques, the videos are designed to improve your skills in a short time. Anyone can subscribe (even non-members). For the Blue Belt Curriculum, a one-time payment is sufficient.

Visit www.renzogracieholland-online.nl to check out the lessons.

Individual video's

The website's program consists of individual videos organized into categories. Most videos are short, while some are longer, capturing the essence of an online seminar.

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A short introduction to take-downs

An example of a video, that introduces the blue belt curriculum for take-downs.