---
title: "Try MMA now — 30 days for €30!"
date: 2026-03-13T10:48:00+01:00
author: "henk@noregt.com"
canonical_url: "https://www.renzogracietilburg.nl/en/train-mma-in-tilburg"
section: "Landingpagina's"
---
## Try MMA now — 30 days for €30!

Boxing, kickboxing and ground fighting in one sport. For anyone who wants to start MMA, even without experience. No strings attached.

[I want to start now!](/30-dagen-30-Euro)

Stops automatically after 30 days. Gear can be borrowed from us.

 

 

 

 

  ## What will you learn in MMA?

 

 

 

  ### MMA: The most complete martial art

You may know it from the UFC: two fighters who can compete both standing and on the ground.Punches, kicks, takedowns, wrestling. In MMA, you learn all of these in a single training session.

In practice, that means you train boxing and kickboxing for the stand-up game, Brazilian Jiu-Jitsu and grappling for the ground, and you learn how to combine it all. No other martial art gives you such a complete package.

Whether you want to get fitter, learn to defend yourself, or simply want something more challenging than a regular gym; MMA covers it.

 

### What does a MMA class look like?

**Structured, safe and always at your level**

Each class starts with a warm-up and technique training. One week the focus is on takedowns, the next on striking or ground positions. Sometimes we use positional sparring, a controlled way to practise techniques under pressure.

At the end of class there is sparring. This is optional, especially if you are just starting out. Our instructors make sure you can train safely. Experienced members adjust to your level.

Contrary to what you might think, aggressive training is absolutely not tolerated. The people who train here do so because they love the sport and respect each other's safety.

 

 

 

   ![Muay Thai Renzo Gracie tilburg](/afbeeldingen/banner/_klein/17901/Muay-Thai-Renzo-Gracie-tilburg.avif) 

### Why Renzo Gracie Tilburg?

#### The best gym in Tilburg for MMA training

**Renzo Gracie network**

We are part of the Renzo Gracie Academy from New York, where UFC champions like Georges St-Pierre and Matt Serra trained. The Gracie family is the founder of modern MMA and the UFC. That knowledge and philosophy is woven into everything we do here.

**Everything under one roof**

In addition to MMA classes, you can separately train boxing, kickboxing, Muay Thai, BJJ and grappling. Everything is included in your membership. Many MMA practitioners combine classes to progress faster.

**Experienced coaches**

Kemail Verhoeven (head coach, background in BJJ, MMA, boxing and kickboxing), Bennie Monsma (boxer, kickboxer) and Djesse Aarts (rising MMA talent) lead the MMA training sessions.

**All levels training together**

Beginners and competitive fighters train side by side at our gym. This works because everyone trains with respect for each other's level. As a beginner, you learn incredibly fast by working with experienced partners.

 

 

 

   ![MMA Tilburg Pepijn Schup](/afbeeldingen/_klein/3222/MMA-gevecht.avif) 

### No experience? Not super fit? No problem.

**"I have never done a martial art before"**

Most of our members started at exactly that point. You step in, join the class, and learn as you go. That is what the coaches are there for.

**"I need to get fit first"**

No, you don't. MMA will get you fit. The training is intense enough to build your conditioning quickly, but you do not need to be fit to start.

**"Isn't it dangerous?"**

It is a contact sport, just like football, so it is not as safe as chess. With proper coaching and partners who follow the rules, injuries are rare — usually limited to a bruise.

**"What do I need?"**

Sportswear and a water bottle. Gloves, shin guards and other gear can be borrowed from us for your first classes.

 

 

 

  ## What do our members say?

 

**Zie google maps:**

⭐️⭐️⭐️⭐️⭐️  
*"Very professional gym. My son trains at both Renzo Gracie Holland (Breda) and Renzo Gracie Tilburg. High-level gym with attention to the individual. There is room for relaxed practice but also for very competitively minded and competition-focused training."*

**- Key Harmony**

⭐️⭐️⭐️⭐️⭐️

*"Been training at Renzo Gracie Tilburg for 4 months now. I follow the BJJ and Grappling classes. Right from the trial lesson, I felt welcome and at home here. If you are looking for a gym where you immediately feel at home, where no egos walk around, where everyone is welcome and included in the group, then you are in the right place. If you are in doubt, just stop by and join in. Absolutely recommended for everyone, young and old."*

**- Bas**

⭐️⭐️⭐️⭐️⭐️

It's a super cool place with a very good atmosphere! The BJJ teacher Henk is very technical with the details and very patient with everyone... After 3 years without training, I'm back and I feel very comfortable to do that with this great team! I really recommend!

**- Tiago**

 

 

 

  ## Ready to start?

[Start your 30 days now!](/30-dagen-30-Euro)

### How it works:

\- Sign up via the button above.  
\- Put on sportswear and step onto the mat!

**Still doubting?** Send us a message via WhatsApp or call [06 13 53 56 81](tel:0031613535681)

We are happy to help you on your way.

**Address:** Ketelhavenplein 155, Tilburg View the full schedule via [renzogracietilburg.nl/lesrooster](https://www.renzogracietilburg.nl/lesrooster)

 

 

 

 

               ![](https://www.facebook.com/tr?id=974986825936458&ev=PageView&noscript=1) <!\[CDATA\[YII-BLOCK-BODY-END\]\]> ## Try MMA now — 30 days for €30!

Boxing, kickboxing and ground fighting in one sport. For anyone who wants to start MMA, even without experience. No strings attached.

[I want to start now!](/30-dagen-30-Euro)

Stops automatically after 30 days. Gear can be borrowed from us.

 

 

 

 

  ## What will you learn in MMA?

 

 

 

  ### MMA: The most complete martial art

You may know it from the UFC: two fighters who can compete both standing and on the ground.Punches, kicks, takedowns, wrestling. In MMA, you learn all of these in a single training session.

In practice, that means you train boxing and kickboxing for the stand-up game, Brazilian Jiu-Jitsu and grappling for the ground, and you learn how to combine it all. No other martial art gives you such a complete package.

Whether you want to get fitter, learn to defend yourself, or simply want something more challenging than a regular gym; MMA covers it.

 

### What does a MMA class look like?

**Structured, safe and always at your level**

Each class starts with a warm-up and technique training. One week the focus is on takedowns, the next on striking or ground positions. Sometimes we use positional sparring, a controlled way to practise techniques under pressure.

At the end of class there is sparring. This is optional, especially if you are just starting out. Our instructors make sure you can train safely. Experienced members adjust to your level.

Contrary to what you might think, aggressive training is absolutely not tolerated. The people who train here do so because they love the sport and respect each other's safety.

 

 

 

   ![Muay Thai Renzo Gracie tilburg](/afbeeldingen/banner/_klein/17901/Muay-Thai-Renzo-Gracie-tilburg.avif) 

### Why Renzo Gracie Tilburg?

#### The best gym in Tilburg for MMA training

**Renzo Gracie network**

We are part of the Renzo Gracie Academy from New York, where UFC champions like Georges St-Pierre and Matt Serra trained. The Gracie family is the founder of modern MMA and the UFC. That knowledge and philosophy is woven into everything we do here.

**Everything under one roof**

In addition to MMA classes, you can separately train boxing, kickboxing, Muay Thai, BJJ and grappling. Everything is included in your membership. Many MMA practitioners combine classes to progress faster.

**Experienced coaches**

Kemail Verhoeven (head coach, background in BJJ, MMA, boxing and kickboxing), Bennie Monsma (boxer, kickboxer) and Djesse Aarts (rising MMA talent) lead the MMA training sessions.

**All levels training together**

Beginners and competitive fighters train side by side at our gym. This works because everyone trains with respect for each other's level. As a beginner, you learn incredibly fast by working with experienced partners.

 

 

 

   ![MMA Tilburg Pepijn Schup](/afbeeldingen/_klein/3222/MMA-gevecht.avif) 

### No experience? Not super fit? No problem.

**"I have never done a martial art before"**

Most of our members started at exactly that point. You step in, join the class, and learn as you go. That is what the coaches are there for.

**"I need to get fit first"**

No, you don't. MMA will get you fit. The training is intense enough to build your conditioning quickly, but you do not need to be fit to start.

**"Isn't it dangerous?"**

It is a contact sport, just like football, so it is not as safe as chess. With proper coaching and partners who follow the rules, injuries are rare — usually limited to a bruise.

**"What do I need?"**

Sportswear and a water bottle. Gloves, shin guards and other gear can be borrowed from us for your first classes.

 

 

 

  ## What do our members say?

 

**Zie google maps:**

⭐️⭐️⭐️⭐️⭐️  
*"Very professional gym. My son trains at both Renzo Gracie Holland (Breda) and Renzo Gracie Tilburg. High-level gym with attention to the individual. There is room for relaxed practice but also for very competitively minded and competition-focused training."*

**- Key Harmony**

⭐️⭐️⭐️⭐️⭐️

*"Been training at Renzo Gracie Tilburg for 4 months now. I follow the BJJ and Grappling classes. Right from the trial lesson, I felt welcome and at home here. If you are looking for a gym where you immediately feel at home, where no egos walk around, where everyone is welcome and included in the group, then you are in the right place. If you are in doubt, just stop by and join in. Absolutely recommended for everyone, young and old."*

**- Bas**

⭐️⭐️⭐️⭐️⭐️

It's a super cool place with a very good atmosphere! The BJJ teacher Henk is very technical with the details and very patient with everyone... After 3 years without training, I'm back and I feel very comfortable to do that with this great team! I really recommend!

**- Tiago**

 

 

 

  ## Ready to start?

[Start your 30 days now!](/30-dagen-30-Euro)

### How it works:

\- Sign up via the button above.  
\- Put on sportswear and step onto the mat!

**Still doubting?** Send us a message via WhatsApp or call [06 13 53 56 81](tel:0031613535681)

We are happy to help you on your way.

**Address:** Ketelhavenplein 155, Tilburg View the full schedule via [renzogracietilburg.nl/lesrooster](https://www.renzogracietilburg.nl/lesrooster)