Renzo Gracie Tilburg News

Training camp with Karel "Silver Fox" Pravec at Renzo Gracie Holland

02 September 2022

Fall Camp 2022

Renowned Renzo Gracie black belt Karel "Silver Fox" Pravec is back for our next training camp van 30-09-2022 till 02-10-2022.

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Seminar 7-time world champion BJJ and grappling Hannette Staak

13 July 2022

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In May, 7-time BJJ and grappling world champion Hannette Staak gave a seminar at Renzo Gracie Tilburg.

It was an instructive seminar in which we learned how to pass a half guard with pressure and how to use an effective knee shield.

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Successful participation Renzo Gracie Tilburg in boxing gala Oostelbeers

19 April 2022

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On April 2, four novice boxers took part in the Team Coolen boxing gala in Oostelbeers. A great experience that ended with two wins.

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First competition results for Renzo Gracie Tilburg

15 February 2022

Competitie Brussel

On Sunday 13 February, a small team took part in the BJJ tournament Fenix in Brussels.

For Claudio Sabajo, Malik Lodowica and Mark van Vlierden an important first step that was successfully taken.

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BJJ for children at Renzo Gracie Tilburg

21 June 2021

BJJ for kids

By popular request, we will start BJJ for children as of October 1st!

Classes are held twice a week. See the schedule for times



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Instructor Pepijn Schupp wins pro debut at German MMA Championship

20 June 2021

Pepijn schup wins mma pro debut

MMA fighter from Renzo Gracie Tilburg wins his pro debut in Germany with an armbar!

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10 BJJ solo drills for at home in 10 minutes

14 January 2021

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Are you eager to get started with BJJ, but is the gym still closed? With these exercises you can prepare for the training sessions. These drills are suitable for beginners and can be done well at home. A mat is useful (yoga mat, carpet for example).

The exercises are followed with some stretching, so that you can also work on your flexibility.

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