Renzo Gracie Tilburg News
02 September 2022
Renowned Renzo Gracie black belt Karel "Silver Fox" Pravec is back for our next training camp van 30-09-2022 till 02-10-2022.
13 July 2022
In May, 7-time BJJ and grappling world champion Hannette Staak gave a seminar at Renzo Gracie Tilburg.
It was an instructive seminar in which we learned how to pass a half guard with pressure and how to use an effective knee shield.
19 April 2022
On April 2, four novice boxers took part in the Team Coolen boxing gala in Oostelbeers. A great experience that ended with two wins.
15 February 2022
On Sunday 13 February, a small team took part in the BJJ tournament Fenix in Brussels.
For Claudio Sabajo, Malik Lodowica and Mark van Vlierden an important first step that was successfully taken.
21 June 2021
By popular request, we will start BJJ for children as of October 1st!
Classes are held twice a week. See the schedule for times
20 June 2021
MMA fighter from Renzo Gracie Tilburg wins his pro debut in Germany with an armbar!
14 January 2021
Are you eager to get started with BJJ, but is the gym still closed? With these exercises you can prepare for the training sessions. These drills are suitable for beginners and can be done well at home. A mat is useful (yoga mat, carpet for example).
The exercises are followed with some stretching, so that you can also work on your flexibility.